In this episode of MSP “LIVE” Michael and Taylor discuss how to set goals the right way — goals that lead to the lasting changes you’ve been seeking. The fellas go deep on using both outcome and process goals to accomplish your health and fitness desires… TUNE IN!
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While the world might be telling you, “There is no such thing as a free lunch” MSP Fitness begs to differ. This month on the Index Michael drops a new FREE training program he and Taylor have been working hard on. You don’t want to miss.
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When you’re home, you’ve got your nutrition on lock. You cook most meals and make good choices when you dine out — all fostering a habit of health in your home kitchen. But what happens when you leave home? How do you continue your habits on the road or abroad? And probably most importantly… What on earth do you do when there’s no Chipotle at your layover airport?!?
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