Your health and fitness journey starts here
MSP Fitness has the experience, integrity, and expert coaching you can trust, empowering you to move, look and feel better for the long term.
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Chart your course to success. Learn more about our programs.
This one coach, one client all-inclusive approach to training, recovery, nutrition, and lifestyle is the fastest way to reach your goals and maximize your potential.
Whether you are new to the lifts, interested in competition, or want to develop your athletic capacity you’re in great hands with USAW Senior Coach Michael Pilhofer.
“MSP Fitness is not about breaking people down day in and day out. Instead they thoughtfully construct workouts to develop a person’s strength, mobility, endurance, and fitness with the idea that they will be able to build on these milestones for a lifetime of fitness, not just through the next fitness fad.”
“Since I began, my strength and flexibility has increased, along with my endurance through my workday. There are so many aspects of MSP Fitness that are beyond just pushing weights. It really is about cultivating a lifestyle of being healthy.”