Chart your course to success. Watch to learn more about our most popular programs.
Our MSP360 classes are intentionally designed, combining high-intensity aerobic training with the development of functional strength to keep you active for the rest of your life.
Our CrossFit MSP class is a fun, challenging, all-encompassing strength and conditioning program focused on helping you look, feel, and perform at your best.
“MSP Fitness is not about breaking people down day in and day out. Instead they thoughtfully construct workouts to develop a person’s strength, mobility, endurance, and fitness with the idea that they will be able to build on these milestones for a lifetime of fitness, not just through the next fitness fad.”Jeremy F
“Since I began, my strength and flexibility has increased, along with my endurance through my workday. There are so many aspects of MSP Fitness that are beyond just pushing weights. It really is about cultivating a lifestyle of being healthy.”Phil K