Get Better at Pressing | Tip to Improve your Barbell Press
Running into issues or roadblocks with your press progress? One of the most mechanically disadvantageous positions is the first few moments of the lift. Work around that by applying this layback technique to your lift.
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Common Errors for PRESS | Fix mistakes on the barbell press
With any lift, there is always the potential for a few errors to slip in from time to time. Be diligent with attacking those weaknesses and mastering your Barbell Press. Follow along as Michael and Taylor discuss the FOUR errors most commonly seen on the Press.
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