In golf, if you don’t have a great short game you don’t have game. While this is absolutely valid for golf, sadly fitness has taken on the same perspective. It’s all about the short cut, the quick fix, the hack, the cheat.
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Are you teachable? Would your boss, your co-workers, your children, or your significant other describe you as such?
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Where do excuses come from and what role do they play in derailing people’s fitness pursuits? I mulled the inquiry over in my mind and after some time, I came to this conclusion…
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