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Start and Never STOP!

Start and Never STOP!

“There are two keys to success. One is to show up. The other one is to keep going. Most people don’t keep going.” What keeps people from work out consistency? We at MSP Fitness typically see TWO primary deterrents that cause folks to fall off the fitness wagon.  1.... READ MORE
Camp Nerd Fitness | Jozette’s PR Weekend in Georgia

Camp Nerd Fitness | Jozette’s PR Weekend in Georgia

On September 22nd, 2016 Jozette competed in her second powerlifting meet at Camp Nerd Fitness in northern Georgia. Jozette has been at MSP Fitness since late 2013. Her initial desires to make fitness a habit quickly evolved into a passion for getting strong. It was back in 2015 when Jozette approached her Exclusive Coaching (EC) Coach Taylor Gish with the desire to compete at a powerlifting meet held at the annual Camp Nerd Fitness. What follows is the account of her second competition and second camp experience.

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