One Skillet Dinner | Mexican Chicken and Rice in a single pan
Dishes suck, but alas they must be done. Check out this Single Skillet Mexican Chicken recipe that will have you doing less dishes and more of what you love… Whatever that is.
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Crispy Spatchcocked Chicken | How to Cook the Whole Bird
At MSP Fitness our blogs predominately focus on fitness and all things training, yet a key component to nailing your physical preparation is proper nutrition. When we coach clients on nutrition, we take a highly individualized approach to food and lifestyle. That... READ MORE
Primal Kitchen’s Mayonnaise Coleslaw | Paleo, Primal, Gluten Free Friendly
Creamy yet tangy, salty yet sweet, smooth yet crunchy, good coleslaw is the epitome of a culinary contradiction. Forget sandwiches, when I first got my hands on a jar of Primal Kitchen’s Mayo I wanted to make coleslaw. Fully understanding that everyone and their mama has a version they enjoy, I’ve concocted an easy variation, staying true to the aforementioned taste tenets.
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Homemade Beef Jerky (Gluten Free, Paleo Friendly)
Beef jerky has been one of my all time favorite foods ever since I was a child. For centuries, smoked and dried meat has been a great, nutritionally dense option for people on-the-go. Trouble is, you aren’t exactly snapping into health when you snap into a Slim Jim. Creating beef jerky at home is easy, and by following these instructions, you’ll have all that you need to master beef jerky in your own kitchen.
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