Let’s get down to brass tacks. We send signals. Signals that are indicative of both our, as well as our neighbors’, worldview. Maybe you drive an electric car because you value a vehicle with a lower environmental impact; perhaps you shop local because... READ MORE
“There are two keys to success. One is to show up. The other one is to keep going. Most people don’t keep going.” What keeps people from work out consistency? We at MSP Fitness typically see TWO primary deterrents that cause folks to fall off the fitness wagon. 1.... READ MORE