Troubleshooting the Transition of a Turkish Get Up (TGU)
If naming a “Greatest Exercise of All Time” was a thing, the Turkish get up would unquestionably hold its own near the top of that theoretical list. A big issue many people face is navigating the middle of the movement with quality technique and form — otherwise known as the transition.
READ MOREDoes Your Pull Up Game Suck? | Get Better at Pull Ups
Pull-Ups. Whether you crush them, or they crush you, upper body pulling is mandatory in a well rounded movement practice. The technique tips shared in this blog are for anyone, pull-up novices and veterans alike.
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