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The Index [July 2017]

The Index [July 2017]

While the world might be telling you, “There is no such thing as a free lunch” MSP Fitness begs to differ. This month on the Index Michael drops a new FREE training program he and Taylor have been working hard on. You don’t want to miss.

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Start and Never STOP!

Start and Never STOP!

“There are two keys to success. One is to show up. The other one is to keep going. Most people don’t keep going.” What keeps people from work out consistency? We at MSP Fitness typically see TWO primary deterrents that cause folks to fall off the fitness wagon.  1.... READ MORE