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10x Your Life — How to use Fitness as a Lifestyle Multiplier

10x Your Life — How to use Fitness as a Lifestyle Multiplier

Everyone, in some way, visualizes becoming a better version of themselves. Trouble is, a majority of people stop at visualizing. Few, if any, will take the action steps to become a better human than they were the day before. It makes no matter where one looks, failure to launch is ubiquitous. The path to success starts with…

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Fitness is a Journey — Encourage Other Travelers

Fitness is a Journey — Encourage Other Travelers

When it comes to exercise, wellness, nutrition, “fill in the blank”, everyone is at different points along their own path. Don’t be the individual at the baby shower, the break room, or the facebook comment section who spouts off opinion-based anecdotals regarding someone else’s new fitness/nutrition regimen. In lieu of being a journey-wrecker, we can ALL choose to be bright spots of encouragement to the folks around us.

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