360 JumpStart: The Un-bootcamp (Part 3 of 3)
What did you learn at bootcamp class today? No seriously what did you learn?…or does that seem like an odd question to ask. My educated guess is that the answer would be ‘little to nothing’. Why you might ask, because for most trainers and clients it’s simply about the DOING. Show up -> Get Butt Kicked -> Go Home! Sound familiar? With that said, that’s not how we roll here at MSP Fitness.
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